Today I was seeing the "Student Coach" at the school. She's like a psychologist, but not quite the same. She wanted to know about my family, friends and all that stuff. I decided to be honest with her and tell her how it all was (otherwise there wouldn't be a point of me being there in the first place). Well.. not everything.. but most of it. I told her that I have a tendency of being sad/depressed much of the time and so on.
But she suggested that in order to be more happy, I could write three things down, by the end of each day, that had been good in any way. And I think I'm gonna do it. It's a good start.
When I get sad, I simply stop being sad and be awesome instead
- Barney Stinson
Ingen kommentarer:
Send en kommentar